ff eggnog

Serve this delicious nog with a spice dusting of your choosing: pumpkin pie spice blend, apple pie spice blend or just good ol’ freshly ground nutmeg…a dollop of fat-free whipped cream, or even a few mini-marshmallows…or all of them if you are feeling it! This fat-free eggnog will blend well with your favorite spirits or a shot or two of espresso for a yummy Eggnog Latte!


1/2  gallon fat-free milk

2 small packages  (4 serving size) instant vanilla pudding mix, sugar-free or regular, French Vanilla flavor works well

1 tablespoon Brandy extract

1 tablespoon Rum extract

½ teaspoon ground nutmeg, freshly grated or pre-ground

¼ teaspoon pumpkin pie spice (optional)


Add all ingredients into a large pitcher. Whisk together or blend with immersion blender or hand  mixer until  incorporated. Chill and serve.

Happy Holidays and enjoy! ❤

ff eggnog latte

Epicuriously to you,