Quick and Easy Super Yummy Fat-Free Yuletide Eggnog

Serve this delicious nog with a spice dusting of your choosing: pumpkin pie spice blend, apple pie spice blend or just good ol’ freshly ground nutmeg…a dollop of fat-free whipped cream, or even a few mini-marshmallows…or all of them if you are feeling it! This fat-free eggnog will blend well with your favorite spirits or a shot or two of espresso for a yummy Eggnog Latte!

1/2 gallon fat-free milk

2 small packages (4 serving size) instant vanilla pudding mix, sugar-free or regular, French Vanilla flavor works well

1 tablespoon Brandy extract

1 tablespoon Rum extract

½ teaspoon ground nutmeg, freshly grated or pre-ground

¼ teaspoon pumpkin pie spice (optional)

Add all ingredients into a large pitcher. Whisk together or blend with immersion blender or hand mixer until incorporated. Chill and serve.

Happy Holidays and enjoy! ❤

Epicuriously to you,

Melinda

http://www.thefatfreegourmet.com

About The Fat Free Gourmet

Hey healthy foodies! I am the daughter of a Northern Italian Chef/Restaurantuer. I have been creating recipes since the age of 12. I love to eat delicious food, but don't like extra pound and unhealthy food, thus I have created recipes that will satisfy my gourmet palate, keep my cholesterol low, and help control my weight. I am here to share them with you. Fat-free and low-fat gets a bad rap these days and doesn't have to because it does have a place. Healthy fats are necessary, eating a diet of bad fats is not. Most people consume more than enough fat to keep the body running properly - note I said more than enough. Using my techniques and recipes you can enjoy a healthy satisfiying lifestyle, eat like a gourmet and have fun cooking, and consume less unhealthy fat! You just won't believe it's fat-free!!

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